My Approach

I believe who and how we are is a result of our attachment styles and family backgrounds. I work with all my clients to uncover how their upbringings and patterns from their past are impacting their current functioning, and partner with them to erase negative patterns and create new ones. I work with my couple clients on improving communication and learning to both understand and articulate their needs and those of their partners. 

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I believe the client/therapist relationship should be collaborative. I offer my clients warmth, wisdom, insight, humor, and empathy in a safe, non-judgmental space.  

 

I believe change is possible.

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I believe there are solutions.

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I believe small steps lead to big changes. Let's walk together.